Plant Therapy

Plant Therapy

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Broken down into five chapters: The Human-Nature Relationship, Plants and Health, Plants and People, Living with Plants and an informative Plant Directory, the book first explains how we have come to exist in an environment that is at odds with our mental, emotional and physical needs, then explores how we can readjust this balance, before showcasing plants that help us to breathe, restore balance, and boost our wellbeing.